Grounded Growth Counseling

Therapy for Clarity, Connection, and Growth

Request Appointment

Welcome to Grounded Growth Counseling

Therapy that meets you where you are—and gets you where you want to go.

This isn’t surface-level support or one-size-fits-all advice.

We work with women who are smart, self-aware, and often seen as “the strong one”—yet find themselves burned out, stuck in roles that no longer fit, and longing for more ease, authenticity, and connection. Many of our clients are overachievers, caretakers, or cycle-breakers navigating the unique pressures of being “the one who holds it all together,” often while carrying the weight of intergenerational and cultural expectations.

We also love to work with couples (especially new parents) who are feeling the strain of stress, disconnection, or resentment—and want to rebuild trust, intimacy, and true partnership.

Request Appointment

What We Offer

  • Individual Therapy for women navigating burnout, boundaries, self-worth, identity shifts, and life transitions—especially those balancing ambition with exhaustion.

  • Individual Therapy Intensives designed for people ready to move forward from trauma, burnout, or major life transitions.

  • Premarital Counseling to help couples build a strong, secure foundation rooted in mutual respect and shared values.

  • Couples Therapy for partners who want to deepen connection, repair trust, and communicate more effectively.

  • Repair & Restore Intensives for focused, in-depth work when weekly sessions aren’t enough.

  • Discernment Counseling for Couples on the Brink—gain clarity and confidence about the future of your relationship, with compassionate support for both partners.

    All rooted in trauma-informed care, attachment theory, and a deep respect for your lived experience.

Individual therapy and intensive sessions focused on healing, growth, and emotional clarity. Personalized support for anxiety, trauma, relationships, and self-discovery.

All services are rooted in trauma-informed care, attachment theory, cultural humility, and a deep respect for your lived experience.

Whether you’re navigating anxiety, trauma, relationship challenges, or a desire to feel more like yourself—therapy here is a place for healing, clarity, and growth that truly honors who you are.