Individual Therapy and Intensives

Individual Therapy for Healing & Empowerment

At Grounded Growth Counseling, we are dedicated to walking alongside you in your healing journey. With compassion and expertise, we provide a nurturing environment where you can feel heard, supported, and empowered. Through our integrative approach, we tailor each session to your unique needs, offering you the tools to move forward with clarity, resilience, and a renewed sense of self.

In addition to ongoing therapy sessions, we also offer therapy intensives—a more immersive option for those looking for deeper, more focused support in a shorter period of time. Whether you’re looking to make significant progress in a particular area of your life or need a jumpstart to address long-standing issues, our intensives provide you with concentrated, transformative sessions to accelerate your healing process.

Ongoing Individual Counseling

At Grounded Growth Counseling, we know that healing isn’t a quick fix—it’s a process, and we’re here to walk alongside you every step of the way. Our 50-minute ongoing therapy sessions are designed to give you the space, support, and tools you need to make real progress, week after week. Whether you’re working through past trauma, managing life stress, or simply looking to feel more connected with yourself, these sessions will help you get where you want to be.

Stay Consistent, See Progress: Real growth takes time, and having regular sessions ensures you’re consistently moving forward. Each week is a step closer to healing, and we’re here to make sure you’re supported along the way.

Space to Digest and Apply: It’s not just about talking things through—it’s about integrating what you’re learning and applying it to your life. With our 50-minute sessions, we can dive deep into your emotions, thoughts, and experiences while giving you enough space to absorb and use what you discover.

Therapy Intensives

Therapy Intensives Include:

  • Customized Support tailored to your immediate needs, whether it’s trauma healing, emotional processing, or overcoming personal barriers.

  • Increased Focus and Depth as we work together for a few hours or over multiple days, allowing for deep breakthroughs that may take longer to reach in regular weekly sessions.

  • Faster Progress through focused, uninterrupted time to dive deep into the areas that matter most to you.

  • Ongoing Integration: While intensives provide concentrated healing, we also help you integrate what you’ve learned into your everyday life, ensuring lasting transformation.

Intensive Pricing

All Intensives are priced based on 3-hour segments.

Each Intensive Includes follow-up integration session

3-hour Intensive- $725